The Greenwich YMCA is excited to announce its Open House for our up and coming Greenwich Y Triathlon Club
SWIM-BIKE-RUN Training in our Y with TWO WORLD CHAMPION TRIATHLETES Spencer Smith & Cassie McWilliam
THURSDAY DEC 14th 6:30-8:30 pm
Our coaches specialize in
- Training plan formulation
- Injury Prevention
- Bike fitting
- Swim, bike, run analysis
- Strength and conditioning
For More info contact Greg Loomis @ gloomis@gwymca.org
About Spencer
- ITU Men’s World Triathlon Champion X 2
- ITU World Triathlon Junior Champion X 1
- ETU European Triathlon Champion X 2
- BTF British Triathlon Champion X4
- Ironman Winner X2
- Youngest ever ITU Men’s World Champion at the age of 20
- First athlete ever to win back to back World Titles
- Winner of over 100 triathlons throughout his career
About Cassie
- Division I All-American, Cross Country and Track and Field
- Member of U.S.A Track and Field Teams
- 3-time World Champion, Ironman 70.3
- Member of U.S.A. Resident National Team, USOC, Olympic Training Center, Colorado Springs
- Member of U.S.A. Triathlon World Teams
- U.S.A. Triathlon All-American Triathlete
- Division I Scholarship Athlete, Swimming, Running