At the Y, we value and support your Wellness goals.

Whether you are looking to get in shape, meet new people or try something new, we’ve got you covered from swim cap to dance shoes!

Aquatic Fitness

Parkinson’s Body & Mind Program

Group Exercise 

Massage Therapy 

Masters Programs 

Personal Training & Adult Sports 


The following programs offered by the YMCA of Greenwich are programs that require registration. We strictly enforce registration requirements to ensure safety for all of our Members.

  • Run Club – requires registration, no fees
  • Tri- Club – requires registration and monthly dues
  • Masters Swim – requires registration and monthly dues
  • Masters Water Polo – requires registration and seasonal dues
  • Senior Swim – requires registration and participants must be a Greenwich resident