Bringing our community together to build strength in mind, body, and spirit.

As we have done for over 100 years, the YMCA of Greenwich will continue to respond to the evolving needs of our community.  While our community environment has radically changed in recent weeks, the YMCA team is developing innovative ways to continue our mission to support the health and wellness of each and every individual.  Our community is at the heart of everything that we do.

Y@Home will equip you with a consistent stream of resources to help you stay active, healthy, and connected in your own home.  With the uncertainty about the duration of closures, our team will provide updated content as frequently as possible in order to keep our valued community engaged.

You, our members, are what keep us moving forward and growing.   We need you now more than ever.   Our commitment and responsibility to help the Greenwich community is unwavering.  Together, we will persevere through this challenging time, and emerge stronger than ever.


Keeping Active

Workouts Mindfulness Outdoor Activities Equipment Rentals U.S. Masters Swimming Dryland

Keep in Touch with your Instructors & Trainers

If your computer is enabled to do so, the buttons below should prompt an email window to pop-up. Otherwise, simply right click to copy the email address and paste into a new email.

Brandon M. Dana C. Francesca C. Greg L. Ivy B. Kat H. Kellz A. LaMont R. Lynn A. Mary Jane W. Wendy R.


Will M.

Parkinson’s Body & Mind Resources

Our PD Body and Mind support group, Shakers Anonymous, now meets via Zoom every Thursday at 7pm or 12noon (alternating each week). Shakers Anonymous is a positive support group that welcomes those impacted by Parkinson’s disease, including patients, families, and friends.


For additional information, please contact Lynn Hagerbrant at hagerbrant@gmail.com or 203-253-0002.

Activities for Youth & Families

GoNoodle Keeping Kids Engaged Pinterest Activities Swim School Happy Code Club




Happy Code Club has shared with us a code “LASTCHANCE” discount code which takes 50% off the classes on Tuesdays and Saturdays.

  • “Introduction to Python” – Grades 4-5 on Saturdays @ 1:45PM
  • “Game Design with Scratch” – Grades 1-3 on Tuesdays @ 3:00PM
They also offer a free trial on all coding classes for new students. Click here to register for the free class.

Zaniac Who says you can’t learn while you play? At Zaniac, K-8 kids discover math and technology, and see how much fun learning can be. We have partnered with Zaniac for YMCA members to receive 10% off all online classes. Email the team at greenwich@zaniaclearning.com and use coupon code “zaniacY”.

Information & Resources



  • Workout of the Day (WOD)