Helping You Reach Your Wellness Goals
At the Y, we value and support your wellness goals. Whether you are looking to get in shape, meet new people, or try something new, we’ve got you covered!
Wellness Facilities & Amenities
Work toward your wellness goals in one of our various Wellness facilities, including:
- Olympic-sized Pool
- Warm Water Alumni Pool
- Wellness Center
- Newly-Renovated Fitness Center
- Gym With Basketball & Pickleball Courts
- Multiple Locker Rooms
- Boxing Loft
- Running Track
- Steam Room & Sauna
Wellness Programs & Classes
Fitness and wellness go well beyond just working out at the Y. In addition to our fitness facilities, we provide a variety of programs led by experienced staff designed to nurture a healthy spirit, mind and body, including:
- LIVESTRONG at the YMCA
- Parkinson’s Body & Mind Program
- Group Exercise Classes
- Adult Wellness 6-Week Programs
- Aquatic Group Wellness Classes
- Masters Swim
- Personal Training Sessions
- Beginner Pickleball Sessions
- Pop Up Fitness Classes
- Senior Swim
- Open Gym Time
- Adult Basketball Lunch League
Begin Your Fitness Journey
Ready to bring your fitness journey to the next level? Work with a certified personal trainer to reach new levels of fitness. From regular workouts to rehabbing injuries, training for marathons, or running for the first time, our Personal Training team will get you set up with a certified trainer who can help you meet your goals.