YOUTH & TEEN WELLNESS



SPRING 2020 – TBD

  • Member Registration: TBD
  • Non-Member Registration: TBD
  • NO CLASSES: Memorial Day Weekend, May 23-25
  • Times and offerings are subject to change.

HOW TO REGISTER

Registering for our programs is fast and easy!

  • Visit our Online Registration Portal
  • Click to view Registration Policies
  • Register In-Person. Our Member Services Team is also available to assist you in signing up for classes and programs.
  • Participants may only attend classes for which they are registered.

Y WARRIORS

MIN. PARTICIPANTS 3 | MAX. PARTICIPANTS 10

Improve your strength and stamina for any activity. This fun workout consists of sports drills, obstacle courses, jump rope, circuits, games and fun! Get moving!

  • Monday      AGES 3-5 YRS.         4:15PM – 5:00PM
    • Family Member $136 | Youth Member $160 | Non-Member $184
  • Monday      AGES 6-8 YRS.         5:00PM – 6:00PM
    • Family Member $144 | Youth Member $176 | Non-Member $200

Class focuses on physical strength and fitness, working on body composure and coordination while enjoying a safe, fun practice of Parkour (a training discipline using movement that developed from military obstacle course training).

  • Wednesday     AGES 8-12 YRS.        4:30PM – 5:30PM
    • Family Member $162 | Youth Member $198 | Non-Member $225

 

TEEN WELLNESS PASS CERTIFICATION

The YMCA of Greenwich Wellness Center is available to teens 15 years or older. Teens between the ages of 13-14 may earn a wellness “PASS” for usage at select times and days by completing a comprehensive training. During each session, trainers will provide an orientation to equipment usage and safety, as well as base fitness parameters and programs.  Trainers will also provide wellness and nutrition tips along with workout regimes suitable for growing athletes of this age. FOR YMCA OF GREENWICH MEMBERS ONLY.

Pre-requisites for earning a YMCA of Greenwich wellness “PASS” are completion of one of the following:

  • 10 (30 minute) one-on-one private training sessions.
  • 10 (30 minute) semi-private training sessions.

Once students have completed all sessions and demonstrated competence, they may use the wellness center during the following times:

  • Daily, from 3-5pm, on their own
  • Anytime with an adult 21+

This program is also designed for young adults who simply want to learn how to work out correctly and safely while under the supervision of a YMCA certified personal trainer.

Ages 13-14 yrs. | Priced per session.

 

BOXING: PEE-WEE

MIN. PARTICIPANTS 3 | MAX. PARTICIPANTS 12

Our youngest boxers will learn discipline and focus as they learn boxing basics in a fast paced and fun environment.   Mental toughness is guaranteed!

  • Monday            AGES 5-7 YRS.      4:00-4:45PM
    • Member $176 | Non-Member $200
  • Wednesday      AGES 5-7 YRS.      4:00-4:45PM
    • Member $198 | Non-Member $225

10% discount offered for Mon. AND Wed. signup. Inquire within.

 

BOXING: JUNIOR

MIN. PARTICIPANTS 3 | MAX. PARTICIPANTS 12

Learn the fundamentals of boxing technique and self defense in our hour of power youth boxing.   Improve strength, endurance, and athleticism while relieving stress and having fun.  Mental toughness is guaranteed!

  • Monday            AGES 8-11 YRS.      5:00-6:00PM
    • Member $184 | Non-Member $208
  • Wednesday      AGES 8-11 YRS.      5:00-6:00PM
    • Member $207 | Non-Member $234

10% discount offered for Mon. AND Wed. signup. Inquire within.

 

BOXING: TEEN

MIN. PARTICIPANTS 3 | MAX. PARTICIPANTS 12

Learn the fundamentals of boxing technique and self defense in our hour of power youth boxing.  Build lean muscle, and sharpen coordination and balance, all while relieving stress and having fun.  Mental toughness is guaranteed!

  • Tuesday        AGES 12-15 YRS.       5:00-6:00PM
  • Thursday      AGES 12-15 YRS.       5:00-6:00PM
    • Member $207 | Non-Member $234

10% discount offered for TUES. AND THURS. signup. Inquire within.


Questions? We’d love to help.

For more information about Tween & Teen Wellness Programs, please contact Christine Lavin at clavin@gwymca.org.