Pam has been teaching aerobics at the YMCA of Greenwich for over 30 years. She is certified with Madd Dog Athletics, Aerobics, Step and CPR certified. She teaches Power Low, Step and Spin classes.
“Most of my best friends are from the ‘Y’ and it has been one of the best rides over the years! It’s family! I love cardio classes…they are so energizing and it is the best medicine one can have! It’s all about having fun with great music with the added bonus of having a great group of people!”